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Join date: Mar 21, 2023
Posts (2)
Jul 1, 2023 ∙ 2 min
Physical Therapy Pre-Surgery (Prehab) and After Surgery (Rehab)
Rehabilitation is an essential part of the recovery process for many medical conditions and injuries, both before and after surgery....
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Apr 3, 2023 ∙ 2 min
Strength Training for Long Distance Runners: Why It Matters
Long distance running is a physically demanding sport that requires a lot of endurance and cardiovascular fitness. However, many runners...
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Dr. Emily Nedley, PT, DPT
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PT, DPT
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