Knowing your health insurance plan!
Welcome to the Dynamic Edge Physiotherapy blog! Once a month we will be posting about a new topic that you may have questions about. Our...
89 views
Why is Hydration Important?
Why is Staying Hydrated Important? Water is an essential nutrient that keeps our bodies functioning properly. Water keeps our hearts...
68 views
Tips on how to do the perfect squat!!
Squats are a great exercise to build strength, muscle, power and improve/maintain function. As we get older, maintaining the ability to...
54 views
