Shoveling Snow Safely
Shoveling snow can be a great way to get some exercise and clear your driveway, but it can also be dangerous if you're not careful. Here...
89 views
What is knee osteoarthritis?
Osteoarthritis is a kind of arthritis where your joint is overused or as other people may call it, “wear and tear” of the joint. You may...
92 views
Is That My Achilles Heel?
What is the Achilles Tendon? The Achilles tendon is a tendon that attaches our gastrocnemius (calf), plantaris and soleus to your...
61 views