Keeping Up with Your Exercise Program!
So, you’ve completed your physical therapy and you may feel that you’re through with exercising. Don’t let your graduation from the...
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The road to preventing season ending injuries: ACL tear
“I tore my ACL, 1st game of the year” (https://www.performbetter.com/acl-injury-prevention-PBFTI) Those dreaded, season ending, words are...
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PRP and Stem cell therapy for orthopedic conditions
In our complex and dynamic bodies, there is an intricate dance of cellular and chemical activity that promotes healing and repair of...
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